Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

Feldenkrais: Awareness through Movement • Didi Von Deck • 40 min

Didi von Deck • 37m

Up Next in Didi von Deck

  • Ashtanga: Taste of Primary • Didi Von...

    This class includes all the standing postures as well as select seated poses and a finishing sequence. As you become familiar with the poses though steady practice, you will find a deeper meditative experience.

  • Feldenkrais: Awareness through Moveme...

    Release shoulder tension and find new freedom in the upper back and ribs by exploring the movement of the shoulder blades and thoracic spine in this class of variations on Sphinx. You’ll discover better posture and more space to breathe.

  • Feldenkrais: Rolling Your Pelvis for ...

    As the keystone between the upper and lower body, the pelvis is the powerhouse of all movement. Connecting the pelvis to the shoulders with rolling actions gives you a mini-massage, and you'll find yourself moving with surprising ease.