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HIIT: Mountains, and burpees, and bears, oh my! • Jen Gaudette • 15 min

Jen Gaudette • 15m

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  • HIIT: Oh Snatch! • Jen Gaudette • 40 min

    Get ready to sweat! Three rounds of HIIT focusing on full body power exercises, geared to elevate your heart rate and fire up your core.

    Suggested Props: A set of dumbbells