Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

HIIT: Walk the Plank! • Jen Gaudette • 15 min

Jen Gaudette • 15m

Up Next in Jen Gaudette

  • HIIT: Mountains, and burpees, and bea...

    Two quick rounds of HIIT to get your heart pumping with deep focus on the core. Using our own body weight to train, strengthen, and sweat.

    Suggested Props: A Mat

  • HIIT: Oh Snatch! • Jen Gaudette • 40 min

    Get ready to sweat! Three rounds of HIIT focusing on full body power exercises, geared to elevate your heart rate and fire up your core.

    Suggested Props: A set of dumbbells