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Solvents & Glue Week 2: Relieving Lower Back Pain
Solvents & Glue Workshop with Didi Von Deck
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1h 11m
Relieving low back pain: The pelvis will be the foundation for exercises strengthening the legs, hips and back.
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Solvents & Glue Week 4: Connection & ...
Connection & Synergy: Focusing on the connection of the pelvis with the spine and upper body, we will see how mobility of the pelvis can lead to more mobile joints throughout the body. We will continue with new strengthening exercises. Our ability to move through space in all directions with ea...
