Yoga Sculpt: Lower Body • Susan LoPiccolo • 45 min
Power • 47m
Grab a set of weights and join Susan in this fun sculpt class designed for all levels. With a focus on your lower body, you will target your thighs, hips, glutes, and of course core. Weights are suggested however the class can be done without them.
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Suggested props: 2 blocks
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Ashtanga Fusion: Advanced Arm Balance...
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Ashtanga Fusion: Longitudinal Splits ...
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