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Power: Surprise Yourself • Susan LoPiccolo • 60 min
Susan LoPiccolo • 1h 3m
A surprising mixture of isometric holds and challenging sequences lead to a fun combination of movements in this 60-minute class. With a focus on engaging the core and opening up the hips, you will leave your mat feeling energized and your mind well-rested knowing you completed a well-rounded class.
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