Live stream preview
Power Flow: Spacious & strong • Brittney Burgess • 33 min
New & Featured • 34m
This flow offers a playful sequence with shoulder and heart opening, along with spacious twists. Join Brittney to strengthen, open and create more lightness and space to breath.
Suggested props: 2 blocks and strap
Up Next in New & Featured
-
Power Flow: Deep Hippy Flow • Franny ...
A deep flow that will bring you to spend time in your hips with breath, as well as balancing and back-bending.
Suggested props: 2 blocks and blanket -
Relax & Renew: Relax and Let Go • Dav...
A floor based, relaxing practice for stress relief and full body flexibility.
Suggested props: Bolster. -
Power Flow: Middle Body • Susan LoPic...
Build up some heat in this core focused flow
No suggested props.
1 Comment