Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

Yoga in Spanish: Meditacion • Sara Bravo • 10 min

New & Featured • 12m

Up Next in New & Featured

  • Flow: Sweet and short • Larisa Forman...

    An accessible format for any level - great movement session
    Suggested props: Blocks

  • Yoga Sculpt: 45 Minute Yoga Sculpt • ...

    High energy, yoga sculpt class set to upbeat throwbacks! Except your heart rate to rise, your glutes to burn, and your core to be on fire!
    Suggested props: Light weights, mini band

  • Pose Tutorial: The Myth of Squaring y...

    Do you have trouble squaring your hips in Warrior 1 or Warrior 2? Well good news! you’re not alone & your hips are not meant to square in either of these shapes. Join Kate Heffernan in this short tutorial that breaks down the alignment of the hips in Warrior 1 & 2.