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Core: Day 2: Lower Body • Susan LoPiccolo • 30 min
New & Featured • 35m
This 30-minute class will focus on the large muscle groups of your lower body from your legs to glutes and then some.
Suggested Props: Resistance Loop
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No props needed.
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Meditation: Sleep Time Muscle Relaxat...
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Suggested Props: Two Blankets
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Suggested Props: Block/Pillow
