Live stream preview
Flow: Afternoon Flow with Masaaki Okamura 60 min
New & Featured • 59m
60 minutes to integrate and harmonize
Suggested props: 2 Blocks
All levels class
Up Next in New & Featured
-
Hot 26 - with Gerdette Armour 60 min
Build strength, balance, flexibility, and a calm mind during this 60-minute moving meditation.
-
Baby&Me: Back to work Flow Emily Sull...
Yoga to help with the back to work transition
Suggested props: Baby blanket, two blocks and a strap
All levels flow -
Meditation: Midday meditation reset. ...
10-minute meditation to re-focus and find the center on a busy day.
Suggested props: Cushion or chair to comfortably sit.
All levels class
2 Comments