Live stream preview

Next video will start in 30 seconds

Iyengar: Best of Back Care with Claire Carroll

Close Open

Hot Power Flow Shawna Lemelman 70 min

New & Featured • 1h 8m

Up Next in New & Featured

  • Iyengar: Best of Back Care with Clair...

    This video includes a set of streamlined poses to relax, lengthen, and mobilize the spine.
    All levels class
    Suggested props: Two chairs

  • Flow: Happy Hips David Magone 45 min

    This class uses long, floor based postural holds to rapidly develop hip and hamstring flexibility .
    No props suggested.
    Level: Intermediate

  • Yoga Sculpt with Meredith Evangelisti...

    This fun dynamic flow has some balance, some legs and a ton of shoulders. Set to another throw back playlist to keep you moving and signing along!
    All levels class
    Suggested props: light set of weights