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Power and Stability Flow with Susan LoPiccolo 60 min
New & Featured • 59m
Strength in the stillness is the theme of the class. Featuring challenging holds and sequences to build physical and mental strength.
All levels class
Sugested props: 2 Blocks
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Hot Power Flow Braxton Rose 61 min
Full Body Flow: Fun, Powerful, Flexibility
No Suggested props
All Levels class
Patricia Walden's Abortion Story
Here, we have one of America’s most loved and respected yoga teachers, Patricia Walden sharing her story.
Yoga teachers are not (historically) encouraged to talk about their medical histories, let alone abortions. Enshrined in that silence is the implication that the yoga teacher must be health...
Power Flow: 45 minutes of Power with ...
Powerful 45 minutes will keep you moving and challenged.
Suggested props: 2 Blocks
Intermediate level class