Flow: The Beat of your Breath with Brittney B 45 min
New & Featured • 46m
Let the deliberate, slow, and steady pace of your breath set the beat for a strong, fluid class. Flow through sun salutations, twists and balances, open your heart and hips, and create your practice with a purposeful presence.
Suggested props: 2 blocks
Intermediate Level class
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Patricia Walden's Abortion Story
Here, we have one of America’s most loved and respected yoga teachers, Patricia Walden sharing her story.
Yoga teachers are not (historically) encouraged to talk about their medical histories, let alone abortions. Enshrined in that silence is the implication that the yoga teacher must be health...
