Live stream preview
Relax & Renew: Full Body Stretch • David Magone • 60 min
New & Featured • 1h 1m
This 60-minute class is designed to help you unwind. Explore floor-based hip opening postures, tension-relieving stretches for your back and spine, and guided breath work for anxiety relief.
Suggested Props: Bolster and a Yoga Mat
Up Next in New & Featured
-
Power: Power Flow • Braxton Rose • 50...
Fun, Powerful, Flexibility.
No Suggested Props.
-
Yoga Sculpt: Lower Body Burn • Meredi...
Expect your heart rate to rise in this quick 40 minute that includes some cardio bursts, resistance training and vinyasa flow.
Suggested Props: Light weights, mini band and mat
-
Flow: Deep Prana Circulation • Claire...
Light and easy vinyasa flow to stimulate circulation and metabolism to clear and uplift the mind and body.
Suggested Props: Block
