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Kids yoga: Keep the sea plastic free! • Emily Sullivan • 30 min

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Covid recovery sequence: Part 6: Savasana • Tristan Binns • 9 mins

New & Featured • 8m 38s

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  • Kids yoga: Keep the sea plastic free!...

    This class includes a reading of Ammu’s Bottle Boat and a yoga sequence celebrating ocean life.
    Suggested props: Mat and 2 blocks

  • Power Flow: Spacious & strong • Britt...

    This flow offers a playful sequence with shoulder and heart opening, along with spacious twists. Join Brittney to strengthen, open and create more lightness and space to breath.
    Suggested props: 2 blocks and strap

  • Power Flow: Deep Hippy Flow • Franny ...

    A deep flow that will bring you to spend time in your hips with breath, as well as balancing and back-bending.
    Suggested props: 2 blocks and blanket