Live stream preview

Next video will start in 30 seconds

Covid recovery sequence: Part 1: Childs Pose • Tristan Binns • 11 min

Close Open

Covid recovery sequence: Introduction • Tristan Binns • 8 min

New & Featured • 7m 57s

Up Next in New & Featured

  • Covid recovery sequence: Part 1: Chil...

    Recovering from Covid-19, even the "mild" variant, can be challenging. This sequence is built on the work of Lois Steinberg, and the Iyengar yoga Association of the UK Therapeutics Committee. They both produced resources in spring of 2020, links below. (I highly recommend especially the booklet t...

  • Covid recovery sequence: Part 2 Stand...

    Recovering from Covid-19, even the "mild" variant, can be challenging. This sequence is built on the work of Lois Steinberg, and the Iyengar yoga Association of the UK Therapeutics Committee. They both produced resources in spring of 2020, links below. (I highly recommend especially the booklet t...

  • Covid recovery sequence: Sirsasana af...

    Recovering from Covid-19, even the "mild" variant, can be challenging. This sequence is built on the work of Lois Steinberg, and the Iyengar yoga Association of the UK Therapeutics Committee. They both produced resources in spring of 2020, links below. (I highly recommend especially the booklet t...