Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

Yoga in Spanish: Preparación para la postura del Compas • Sara Bravo • 45 min

New & Featured • 48m

Up Next in New & Featured

  • S&C: Triceps, shoulder and legs extra...

    This class is an all-levels strength circuit featuring basic movements that target major muscle groups.

    Suggested props: 1 set of medium dumbbells
    Level: All Levels class

  • Power: Spring Flow • Franny Diaz Gill...

    This energizing practice with Franny is perfect for awakening your body to warmth, just in time for Spring. You’ll get engaged & springy in your lower body, while still opening up throughout your upper half too. There is a balance between breath and movement, and time to hold a shape, breath,...

  • Power Flow: Vinyasa • Sara Bravo • 60...

    In this flow, we're getting to grips with the feeling of being upside-down. This is very much for all levels, take it easy and do what feels right for you.

    Suggested Props: Blocks strap and Blanket.