Hot 26 Yoga Classes
Join Down Under’s Hot 26 classes for a powerful, structured practice rooted in a traditional sequence of 26 postures and two breathing exercises. Practiced in a heated room, these classes build strength, flexibility, balance, and focus while creating space to reset both body and mind through repetition and discipline.
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One Hour Hot 26 Master Class with Meredith Evangelisti
Veteran teacher Meredith Evangelisti instructs a one-hour master class on the Hot 26 methodology designed to mobilize every joint, tone your digestive system and hush anxiety in a baptism of sweat. This class is recommended for all levels of practitioner looking to dive deep into the Hot 26 metho...
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Hot 26 • Gerdette Armour • 90 min
Strengthen and stretching, while calming the mind. Gentle on the wrists and shoulders.
