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Flow: Afternoon Flow with Masaaki Okamura 60 min
Masaaki Okamura • 59m
60 minutes to integrate and harmonize
Suggested props: 2 Blocks
All levels class
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Slow Flow: Seated Flow • Masaaki Okam...
Join Masaaki for a gentle and grounding seated Slow Flow. No props needed. All levels welcome.
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