Restorative: Candlelit Relaxation • Jojo Reger • 60 min
Restorative Yoga Classes
•
59m
Jojo believes one of the most powerful tools to contentment and joy in life can be found by experiencing stillness and becoming quiet through a yoga practice.
Up Next in Restorative Yoga Classes
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Slow Flow: Feel Your Feet • Masaaki O...
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Slow Flow: Cold Shoulders • Masaaki O...
Winter weather and office work keep us hunched and shoulders tense. Reset and rediscover your range of motion with this 15-minute shoulder reset from Masaaki Okamura.
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Yin: Midwinter Wind Down • Emily Pete...
Join Emily Peterson for a 60 minute yin practice to restore the connective tissues and unburden the body.
Suggested props: blocks, bolsters, pillows, blankets — get cozy!
