Yin: Midwinter Wind Down • Emily Peterson • 60 min
Commit to your Practice: 60-Minute Classes
•
1h 2m
Join Emily Peterson for a 60 minute yin practice to restore the connective tissues and unburden the body.
Suggested props: blocks, bolsters, pillows, blankets — get cozy!
Up Next in Commit to your Practice: 60-Minute Classes
-
Power: Journey into Power • Braxton R...
-
Power: Mindful Flow • Masaaki Okamura...
Masaaki has training in Kyokushin-karate, with the Hong Kong Royal Police Aikido team, and the Hong Kong Asian Olympic Judo team. He brings over 20 years of martial arts training to his teaching with a strong emphasis on mental training. He has over a decade of teaching experience influenced by C...
-
Restorative: Fall into Stillness • Jo...
Jojo believes one of the most powerful tools to contentment and joy in life can be found by experiencing stillness and becoming quiet through a yoga practice. Her class setting is safe and sacred. Join her for this 60-minute Relax & Renew filmed at our Newton studio in October 2024.
Suggested pr...