Live stream preview
Power: April 30 2023 • Gregor Singleton • 60 minutes
Commit to your Practice: 60-Minute Classes
•
1h 0m
Up Next in Commit to your Practice: 60-Minute Classes
-
Restorative: Breath & Body • David Ma...
Floor based stretches for the entire body and a guided fifteen minute breathwork practice.
Suggested props: Bolster -
Power: Vigorous Power Flow • Braxton ...
-
Ashtanga: Intermediate Series Explora...