Watch this video and more on Down Under On Demand
Lift, tone & burn in 25 minutes with master Barre instructor Susan LoPiccolo. Grab a barre, chair or even the counter top and knock your workout off the to-do list
A fast 3 minute warm up that will get your body moving and ready for any of our fitness style classes.
No props suggested
With a focus on your lower body, you will feel the fire burn in your thighs, booty, and hips.
Suggested Props: Chair or Barre
Sculpt your arms and back with this quick arm workout using low weights and high reps.
Suggested Props: Small weights