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Core: 15 Minute Band Burn • Susan LoPiccolo • 15 min
Core • 21m
Grab your band and your mat for this quick strength-building class that focuses on all areas of the butt.
Suggested Prop: Resistance Loop.
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Suggested Props: 1 Block.
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No suggested props.
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Power: Core Burner • Brittney Burgess...
A short and fiery core class to help awaken your sense of strength, grit, personal power and the internal fire that drives you to move through each day! From plank variations to core strengtheners on your back, this class can be taken on its own or can be a strong add on to a flow class.
No sug...
