Live stream preview
Flow: Joyful Movement • Larisa Forman • 60 min
Flow Yoga Classes
•
1h 4m
Join Larisa for an all-levels flow class that will leave you feeling joyful.
Suggested Props: 2 Blocks
Up Next in Flow Yoga Classes
-
Flow: Greatest Hits: Hip-openers • Ju...
The ultimate hip openers from supine and low lunges to standing poses.
Suggested Props: Two blocks and strap/belt
-
Flow: Open Heart & Hammies • Sami Lea...
Sami preps your spine and legs for some glorious backbending that will leave you feeling effervescent.
Suggested Props: 2 blocks & a strap
-
Flow: Finding Opening and Balance • K...
This 40-minute flow gets you moving. This practice builds on hip opening and external rotation of the shoulders to land you in a peak pose of Ardha Chandra Chapasana.
Suggested Props: Blocks
