Live stream preview
Up Next in Flow Yoga Classes
-
Flow: Neck & Shoulders • Franny Diaz ...
Props: Strap, Blocks, Tennis Ball
-
Flow: Hips & Back Extension • Franny ...
-
Flow: Full Body Energy • Marco Vinci ...
Marco teaches his signature 35 minute sequence to move stuck energy through the body with care
Intermediate Level
Props: 2 blocks
1 Comment