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HIIT: Total Body Burn • Jen Gaudette • 60 min
HIIT Classes
•
1h 2m
A 1-hour full-body HIIT workout. Work through intervals of strength training and cardio for a total body burn.
Suggested props: a set of dumbbells and mat, add more intensity with 1 heavier dumbbell
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Suggested Props: A set of dumbbells
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Suggested Props: A Mat
