Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

Prepare to Stand on your Hands • Kate Heffernan • 25 minutues

Kate Heffernan • 23m

Up Next in Kate Heffernan

  • Flow & Restore: Relax & Renew Fusion ...

    This grounding and calming practice that incorporates Restorative, Yin, and Slow Flow styles of yoga to create a deeply nurturing and nourishing experience. Through soft movements, both passive, and active, this class will offer the physical body space to alleviate physical tension focusing aroun...