Live stream preview
Core: Quick Core • Susan LoPiccolo • 10 min
Michael Ponte
•
12m
Quick, effective, no equipment needed total body workout with a focus on abs.
No suggested props.
Up Next in Michael Ponte
-
HIIT: Abs and Arms • Susan LoPiccolo...
Grab some weights and target your whole torso in a quick 10 minute burn.
Suggested props: light weights
-
Power: Middle Body • Susan LoPiccollo...
Build up some heat in this core focused flow
No suggested props. -
Barre: Bend & Tone • Susan LoPiccolo ...
Grab some hand weights, a chair, and join Susan for this all-levels Barre exploration.