April 11: Shoulders
Natasha Rizopoulos: APRIL 2023 - 8 Classes
•
1h 25m
Developing shoulder strength and mobility opens the door to a rich world
of postures (sun salutes, arm balances, backbends and inversions) and promotes a practice that is both satisfying and sustainable.
Up Next in Natasha Rizopoulos: APRIL 2023 - 8 Classes
-
April 13: Shoulders
Developing shoulder strength and mobility opens the door to a rich world
of postures (sun salutes, arm balances, backbends and inversions) and promotes a practice that is both satisfying and sustainable. -
April 18: Hips
Freeing up congestion in the hips offers vivid physical relief, but it can also
provide emotional release. Revel in these transformative postures and notice the changes throughout your life. -
April 20: Hips
Freeing up congestion in the hips offers vivid physical relief, but it can also
provide emotional release. Revel in these transformative postures and notice the changes throughout your life.
