Patricia Walden
Study with Patricia Walden, a lifelong student of B.K.S. Iyengar.
For generations of students, Patricia's teaching has offered a rigorous and deeply attentive approach to the study of yoga. Her classes invite practitioners to look closely, refine their understanding, and experience familiar poses with greater clarity.
This collection of on-demand masterclasses offers an opportunity to practice and study with Patricia from anywhere. Explore detailed instruction in asana, alignment, sequencing, and the subtle aspects of practice through classes recorded at Down Under School of Yoga.
Return to these teachings as often as you like. Each practice offers another opportunity to observe, investigate, and deepen your relationship with the work.
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Iyengar: Forward Bends • Patricia Walden • 70 min
Join esteemed Iyengar Master Teacher, Patricia Walden for a practice focusing on forward folds. Patricia, along with her students will guide you through the multitude of ways in which forward folds can be approached and achieved leaving you enlightened.
Suggested Props: Blanket, Yoga Strap, Blocks
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Iyengar: Arm Balance Master Class • Patricia Walden • 60 min
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Patricia Walden Master Class: Twists
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Iyengar: Inversions Master Class • Patricia Walden • 60 min
Master Iyengar teacher Patricia Walden offers a 60-minute practice focusing on the king and queen of all poses: Sirsasana and Sarvangasana.
Suggested props: a strap, two blankets and a bolster.
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Iyengar: Spiritual Upliftment: Back Bending • Patricia Walden • 50 min
Join esteemed Iyengar Master Teacher, Patricia Walden for a practice towards spirital upliftment. Patricia, with student David Santucci, will guide you through a back bending practice that will leave you enlightened.
Suggested props: Two blocks and a strap
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Master Class: Back Bending Pt. 2 • Patricia Walden • 45 min
