Live stream preview
Iyengar: Forward Bends • Patricia Walden • 70 min
Patricia Walden
•
1h 7m
Join esteemed Iyengar Master Teacher, Patricia Walden for a practice focusing on forward folds. Patricia, along with her students will guide you through the multitude of ways in which forward folds can be approached and achieved leaving you enlightened.
Suggested Props: Blanket, Yoga Strap, Blocks
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Master Iyengar teacher Patricia Walden offers a 60-minute practice focusing on the king and queen of all poses: Sirsasana and Sarvangasana.
Suggested props: a strap, two blankets and a bolster.