Live stream preview

Watch this video and more on Down Under On Demand

Watch this video and more on Down Under On Demand

Start your free trial Learn more

Already subscribed? Sign in

Pilates Mat: Powerful Planks • Hannah Adams • 25 min

Pilates Mat Classes • 23m

Enjoy this Pilates class filled with dynamic plank variations to wake up the power of your core.

Up Next in Pilates Mat Classes

  • Pilates Mat: Legs, Core, and More • H...
    46:28
    Pilates Mat: Legs, Core, and More • H...

    Pilates Mat: Legs, Core, and More • H...

    Enjoy this Pilates Mat class filled with intelligent core movement, lots of leg work, and plank variations, all with a feel-good balance of stretching and strengthening.

×