Live stream preview
Power: Open Hips • Shawna Lemelman • 1 Hour
          
            Power
           •
          1h 5m
        
      
    Losing yourself in your body as you create shapes with your breath as you flow through a sequence of poses.
Intermediate Level 
Suggested props: 2 blocks
Up Next in Power
- 
  
Power: June 6 2023 • Gregor Singleton...
 - 
  
Power: March Combo • Shawna Lemelman ...
 - 
  
Power: Connect to Center • Kyle Morga...