Live stream preview
Power: Power Flow • Braxton Rose • 50 min
Power • 49m
Fun, Powerful, Flexibility.
No Suggested Props.
Up Next in Power
-
Flow: Arm Balance Play • Sara Bravo ...
This 40-Minute Arm Balance Flow is a great way to build heat, strength and endurance in your yoga practice. I will guide you through a sequence of stretching and strength-building movements designed to prepare you for arm balances. This flow will challenge your strength and focus, improve your ar...
-
Flow: Power Postures with Lightness a...
Cultivate a solid foundation that supports light and lifted posture.
Suggested Props: Blocks if desired for balancing.
-
Hot Power Flow: Balancing & Twisting ...
Rise to the challenge while balancing, twisting, and engaging core strength!
No suggested props.