Power: Short & Juicy • Sara Bravo • 10 min
Power Yoga Classes
•
12m
This 10 minute juicy vinyasa practice brings focus to the breath and is an all round practice working on strength, flexibility and balance.
Suggested props: Blocks
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Infuse some joy and play into your flow! Brittney will guide you through a power vinyasa class with a focus on creating the building blocks to play with arm balancing. This class offers a challenging flow leading to the opportunity to play with the arm balance Eka Pada Koundinyasana 2 (Hurdlers P...
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Suggested Props: 2 blocks
