Some mornings call for a class that wakes up your whole system. This power yoga practice, originally livestreamed at 6am, begins with the breath and lets movement build from there.

Gregor’s background in literature and theatre shows up in how he teaches. His cues are vivid and expansive, and th...

Step into one of Shawna’s classes and the feeling is immediate: this room belongs to you, and to everyone breathing in it with you. Shawna began her career as a professional dancer, and she still teaches with a dancer’s ear for rhythm and a performer’s awareness of the whole room. Every student i...

Power Flow with Braxton Rose is 60 minutes of strong, breath-led vinyasa set to one of his well-curated playlists. Braxton brings a deep knowledge of biomechanics and movement to the practice. You’ll hear clear, precise direction on how to organize your posture, where to find stability, and how t...

Trained through the Baptiste Institute, Samantha builds heat-building, breath-driven sequences designed to challenge you physically, cued with a levity and authenticity that make the hard work feel lighter. This is a classic power flow: strength, sweat, and the kind of edge-exploring work that le...

Shawna is a satisfying mix of a Hot Power teacher and a former dancer. Her powerhouse sequences are challenging, deliberately designed to bring you to your edge so that you can examine what is hard. With brilliant creativity and a lighthearted spirit, Shawna delivers yoga that shifts your perspec...

Masaaki has training in Kyokushin-karate, with the Hong Kong Royal Police Aikido team, and the Hong Kong Asian Olympic Judo team. He brings over 20 years of martial arts training to his teaching with a strong emphasis on mental training. He has over a decade of teaching experience influenced by C...

Shawna is a satisfying mix of a Hot Power teacher and a former dancer. Her powerhouse sequences are challenging, deliberately designed to bring you to your edge so that you can examine what is hard. With brilliant creativity and a lighthearted spirit, Shawna delivers yoga that shifts your perspec...

Gregor Singleton, E-RYT-500, is a Master Baptiste teacher and began training with Baron Baptiste in 2000. He co-facilitated boot camps and teacher trainings with Baron from 2004 to 2011. A native of Scotland, Gregor studied English Literature and Theatre at Trinity College, Dublin, and trained as...

Shawna is a satisfying mix of a Hot Power teacher and a former dancer. Her powerhouse sequences are challenging, deliberately designed to bring you to your edge so that you can examine what is hard. With brilliant creativity and a lighthearted spirit, Shawna delivers yoga that shifts your perspec...

Masaaki has training in Kyokushin-karate, with the Hong Kong Royal Police Aikido team, and the Hong Kong Asian Olympic Judo team. He brings over 20 years of martial arts training to his teaching with a strong emphasis on mental training. He has over a decade of teaching experience influenced by C...

Pair with Brittney's 20 minute heart opening flow for a full hour of practice.