Live stream preview
Power: Flow • Shawna Lemelman • 60 min
Power Yoga Classes
•
1h 1m
Shawna is a satisfying mix of a Hot Power teacher and a former dancer. Her powerhouse sequences are challenging, deliberately designed to bring you to your edge so that you can examine what is hard. With brilliant creativity and a lighthearted spirit, Shawna delivers yoga that shifts your perspective.
Up Next in Power Yoga Classes
-
Power: Flow • Masaaki Okamura • 60 min
Masaaki has training in Kyokushin-karate, with the Hong Kong Royal Police Aikido team, and the Hong Kong Asian Olympic Judo team. He brings over 20 years of martial arts training to his teaching with a strong emphasis on mental training. He has over a decade of teaching experience influenced by C...
-
Power: Sweat & Flow • Gregor Singleto...
-
Power: No Wrist Flow • Brittney Burge...