Live stream preview
Restorative: Relax and Reset • Sabbi Lall • 30 min
Restorative Yoga Classes
•
32m
Mountains and valleys, a restorative practice to reset and renew.
Suggested Props: Bolster/Pillow and blankets
Up Next in Restorative Yoga Classes
-
Slow Flow: Sunset Restorative • Sabbi...
A gentle yoga practice to wind down for the evening or for Yoga Nidra.
Suggested Props: A pillow or cushion
-
Slow Flow: Seated Practice • Kate Rob...
Suggested Props: chair and mobility aid (if needed)
-
Slow Flow: The Three Greatest Stretch...
On a time crunch? On the run? In the airport? This 10 minute class will hit the three areas of your body that are responsible for lower back pain.
Suggested Props: wall and block