Live stream preview
Restorative: Unwind • Braxton Rose • 15 min
Restorative Yoga Classes
•
16m
Up Next in Restorative Yoga Classes
-
Restorative: Supported Back Bends • S...
From "single blanket backbend" to bridge, this restorative practice offers a range of spacious back-bending postures to luxuriate into and unwind. Find the one that suits you.
Suggested props: blankets, bolster/pillow, strap/belt, block/books
-
Restorative: Playing with Child's Pos...
In this class, we use props to find comfort in a supported child's pose.
Suggested Props: Bolster/pillow, block/book, blankets
-
Restorative: Relax and Reset • Sabbi ...
Mountains and valleys, a restorative practice to reset and renew.
Suggested Props: Bolster/Pillow and blankets
