Live stream preview
Yoga Sculpt: Throwback • Meredith Evangelisti • 45 min
Yoga Sculpt
•
46m
Your heart rate will rise as we move to JT, Backstreet Boys and Brit plus many more! High repetition upper body moves, body weight and cardio!
Suggested props: Weights
Up Next in Yoga Sculpt
-
Yoga Sculpt: Core and Glutes • Meredi...
High energy, vinyasa based class that is driven by the beat. Expect some cardio bursts, high repetition resistance training and focus glute work.
Suggested props: light hand weights, resistance band
-
Yoga Sculpt: Total Body • Meredith Ev...
Props: light hand weights
-
Yoga Sculpt: Full Body • Meredith Eva...