Sculpt: Core and Glutes • Meredith Evangelisti • 60 min
Yoga Sculpt • 56m
High energy, vinyasa based class that is driven by the beat. Expect some cardio bursts, high repetition resistance training and focus glute work.
Suggested props: Light hand weights, mat and a mini band
Up Next in Yoga Sculpt
Yoga Sculpt: Fire Up Your Sides & Glu...
You will experience a mix of traditional vinyasa yoga mixed with functional strength and endurance training. This class is for those of you looking to tone, strengthen, and energize your entire body with a focus on lower body and obliques.
Suggested Props: Two sets of weights (one lighter, one ...
Sculpt: Strong & Open • Eden Marcus •...
In this quick, but powerful 30-minute Yoga Sculpt, join Eden on your mat with a light set of weights. With a focus on back strengthening, you will leave feeling stronger and more open.
Sculpt: Sweaty Yoga Sculpt • Meredith...
Cardio bursts, resistance training, and vinyasa fused together and driven by an energetic beat.
Suggested Props: Light hand weights