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Yoga Sculpt: Upper Body • Susan LoPiccolo • 15 min

Yoga Sculpt • 16m

Join Susan for a quick 15-minute yoga sculpt with weights!

Suggested Props: 5 lb+ weights

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    This class is an integration of Vinyasa yoga, resistance training, and cardio. It's a full-body, low impact experience for all levels.

    Equipment Needed: a light set of weights

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