Flow: Standing Powerfully • Natasha Rizopoulos • 60 min
Commit to your Practice: 60-Minute Classes
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1h 4m
Join master teacher Natasha Rizopoulos and her student, Emily Sullivan, for a powerful flow focused on building strength and stability with standing postures.
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Flow: Brookline Basics • Gregor Singl...
Gregor Singleton, E-RYT-500, is a Master Baptiste teacher and began training with Baron Baptiste in 2000. He co-facilitated boot camps and teacher trainings with Baron from 2004 to 2011. A native of Scotland, Gregor studied English Literature and Theatre at Trinity College, Dublin, and trained as...
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Flow: Open Shoulders & Hips • Kate He...
Join Kate Heffernan in a dynamic practice that will help you to open your shoulders, hips & move the spine in all six directions.
