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With a focus on your lower body, you will feel the fire burn in your thighs, booty, and hips.
Suggested Props: Chair or Barre
Sculpt your arms and back with this quick arm workout using low weights and high reps.
Suggested Props: Small weights
Get a quick burn with this 30 minute Barre class focusing on your legs, glutes and core.
Suggested Props: Small weights, resistance loop, chair
Grab some hand weights, a chair, and join Susan for this all-levels Barre exploration.