Flow: Strength & Ease • Jojo Reger • 75 min
Flow Yoga Classes
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1h 17m
Jojo believes one of the most powerful tools to contentment and joy in life can be found by experiencing stillness and becoming quiet through a yoga practice. Her class setting is safe and sacred. She provides smart, fun sequencing with a purpose. Jojo teaches in a loving and gentle manner while she leads her students though a vigorous vinyasa.
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Flow: Harmonize the Hips • Masaaki Ok...
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Suggested props: 2 blocks
