Slow Flow • Masaaki Okamura • 75 minutes
Masaaki Okamura
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1h 20m
Up Next in Masaaki Okamura
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Refining Your Pyramid Pose • Masaaki ...
Join us for a focused and empowering session with Masaaki Okamura as he guides you in deepening your Pyramid Pose (Parsvottanasana) practice. Using props such as two blocks, a strap, and the wall, Masaaki will help you explore supportive modifications that build strength, stability, and alignment...
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Accessible Sun Salutations • Masaaki ...
Join Masaaki Okamura for a thoughtful breakdown of Surya Namaskar A with accessible modifications.
From a fully reclined variation to the creative use of blocks, this practice offers adaptable options to meet a wide range of needs and bodies. Whether you're recovering, building strength, or seek...
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Heated Flow • Masaaki Okamura • 60 mi...
Masaaki has training in Kyokushin-karate, with the Hong Kong Royal Police Aikido team, and the Hong Kong Asian Olympic Judo team. He brings over 20 years of martial arts training to his teaching with a strong emphasis on mental training. He has over a decade of teaching experience influenced by C...
