Live stream preview
Iyengar: Roadmap to Salamba Sarvangasana • Rosie Richardson • 40 min
New & Featured
•
36m
Rooted in the precision and intelligence of the Iyengar method, this class is designed to help you navigate shoulder stand mindfully and sustainably.
Suggested props: 3 blankets, 2 blocks, and a strap.
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