Live stream preview
Postnatal: Core • Ashley Mitchell • 8 min
Postnatal Yoga Classes
•
8m 5s
A 8-minute non-stop ab burnout with extra weight: baby, cat, dog, or even a bottle of wine! Make it fun, make it yours!
Up Next in Postnatal Yoga Classes
-
Postnatal: Baby & Me Strong Core, Ope...
Suggested props: 2 blocks, a blanket for yourself, and a baby blanket