Live stream preview
Power: A Little Heat, A Lotta Heart • Brittney Burgess • 20 min
Power
•
20m
This class is a short and sweet power practice to build heat and activate your heart. The perfect class for a lunch time reset.
Up Next in Power
-
Power: Stability Flow • Brittney Burg...
Join Brittney for a soothing, yet powerful flow.
Suggested Props: Two blocks
-
Power: Ukranian Inspired Power Yoga •...
Inspired by the work of Ukrainian yoga master Andrey Sidersky, this class includes creative variations on standing poses, backbends, twists and hip opening poses.
Suggested props: yoga mat -
Hot Power Flow • Shawna Lemelman • 60...
Shawna is a satisfying mix of a Hot Power teacher and a former dancer. Her powerhouse sequences are challenging, deliberately designed to bring you to your edge so that you can examine what is hard. With brilliant creativity and a lighthearted spirit, Shawna delivers yoga that shifts your perspec...